Fitness and Exercise – Page 2 – itaxxrelax

Fury as more than 1,000 cops failed fitness tests in last year raising questions over their ability to protect public

Written by itaxx 31 December 2023

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The 7 simplest ways to slash your cancer risk that you can start doing today

Written by itaxx 30 November 2023

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I’m 59 and fit – lifting heavy like a man sounds crazy but it gave me feminine muscle, you can see it on my body

Written by itaxx 29 October 2023

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I’m your ‘fairy quad mother’ – my 5 go-to foods helped me grow my glutes, a ‘super easy’ must-have gets the job done

Written by itaxx 21 October 2023

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I’m a gym girl – I found my favorite type of dress, it flatters in all the right places, it’s just unreal

Written by itaxx 28 August 2023

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I thought I was being cute lifting weights at the gym – then I realized I looked like a villain from a kids’ movie

Written by itaxx 25 August 2023

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The exact number of steps you need to take each day to live longer – and it’s fewer than you think

Written by itaxx 8 August 2023

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I’m 62 with NO wrinkles thanks to my secret weapon skincare product

Written by itaxx 3 August 2023

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From tablets to gummies, we test easy ways to get more collagen to help skin and joints

Written by itaxx 15 July 2023

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I’m a gym girl who lost 50lbs – my ice-cream recipe is just 280 calories and it’s so good

Written by itaxx 17 June 2023

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I’m a gym girl who’s built the perfect butt – I’m proof you can’t always believe social media but fans thank me for it

Written by itaxx 12 June 2023

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I’m a 50-year-old bodybuilding legend – I won my first competition aged just 13 & now I have the biggest muscles EVER

Written by itaxx 8 June 2023

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I’m a gardening guru and it’s more than just a hobby – the 3 health benefits you need to know

Written by itaxx 16 May 2023

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